May 29, 2018
Hello everyone, I recived this book. How to Be Confident: A 60 Day Guide to Better Confidence and Self Esteem for an exchange for a honest review. I have been reading this book for a couple of days. I like the book. Here are the specific benefits I received from this book. I love how the whole book is in outline format. It is very easy to read. I am still reading the book. It is a very good book. I have learned that confidence is all about believing you are and feeling the confidents. Also being confident is the main one. I know everyone out there needs a little help with confidents, like I do.
Here is a page from the book that the Author has wrote, that I believe is the main core of the book (Here is an overview of what your 60-day journey will look like: • Days 1-60 Journal for a few minutes a day, reflecting on your mental and emotional patterns. • Days 8-60 Do your default confident body posture practice in the morning and return to it throughout your day. Notice when you return to your old bodily shape. Make gentle adjustments throughout your day. • Days 11-25 Do the healing shame exercise. • Days 26-40 Do the body opening practices in addition to your morning default confident body practice. • Days 34-40 Do the taking risks exercise. • Days 41-60 Implement the 1 additional daily practice of your choice to support your short term goal. ) This is what you will be looking forward too, from this book. Trust me it does help. This person knows how to be confident. I would recommend this book to anybody out there that may need a little help in the confident section.
I have attached a 50% off coupon at the bottom of the picture of the book and where you can purchase the book.
Here is a link where you can purchase the book. How to Be Confident: A 60 Day Guide to Better Confidence and Self Esteem.
https://payhip.com/b/XVEj
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